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L-Carnitine can be a helpful supplement when your goal is to get leaner and improve your bodybuilding shape. It helps your body move fat to where it can be used for energy.

Presented for research literature review only Kostopoulos VK et al

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Mitophagy describes the selective degradation of impaired or redundant mitochondria, whereas mitochondrial biogenesis refers to the production of novel mitochondria

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